What’s OK for younger children to drink?

As your child grows, you’ll begin introducing new flavors to them. However in the case of drinks, it may be tough to know what’s wholesome and what’s not for younger children – particularly in case you’re a brand new guardian.

Right here’s what the Facilities for Illness Management and Prevention says mother and father and caregivers ought to keep away from giving to younger youngsters:
Cow’s milk. Giving cow’s milk to youngsters youthful than 12 months places them in danger for intestinal bleeding. “Cow’s milk additionally has too many proteins and minerals to your child’s kidneys to deal with simply,” the CDC warns.
Sugar-sweetened drinks. Soda, flavored milks, sports activities drinks, water flavored with sugar and juices all comprise added sugars. In case your baby is youthful than 12 months, take a cross on providing these drinks. For an older baby, moderation is essential. “Juice after 12 months previous isn’t needed, however 4 ounces or much less of 100% juice a day will be supplied,” the CDC says. “Test Vitamin Information labels to verify it’s 100% juice.”
Unpasteurized drinks. These drinks could put your baby in danger for a dangerous micro organism that may trigger diarrhea. Don’t give your baby unpasteurized juices or milk (generally known as uncooked milk). What are unpasteurized juices? In response to the Meals and Drug Administration, “Juices which are fresh-squeezed and bought by the glass, equivalent to at farmer’s markets, at roadside stands or in some juice bars, will not be pasteurized, or in any other case handled to make sure their security. Warning labels will not be required on these merchandise.”

Nonetheless have questions? Speak together with your pediatrician.


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