Toronto’s fitness coach takes on social media one kettlebell at a time

When Zehra Allibhai launched her well being and wellness platform, TheFitNest, in 2017, she grew to become one of many first health influencers to put on a hijab. Nevertheless, Allibhai says, it’s connectivity, not simply inclusivity, that’s on the coronary heart of her pursuit.

Whether or not she’s main digital exercise classes, sharing a recipe, or running a blog about wholesome residing, Allibhai attributes TheFitNest’s success to the best way she pertains to her group.

A mom of two, Allibhai initially started TheFitNest out of the basement of her Toronto home, working in-person bootcamp train courses after her youngsters went to mattress. She additionally taught bootcamp and seniors’ courses at her local mosque, and power conditioning courses at a CrossFit health club. After many requests from contributors, Allibhai started posting recorded classes to YouTube.

“As the net group grew,” she says, “I noticed that individuals have been in search of somebody they recognized with to provide them suggestions, encourage them, give them a plan, and maintain them accountable.”

Now boasting greater than 240,000 Instagram and 25,000 Facebook followers, and more than 25,000 YouTube subscribers from around the world – together with Africa, Indonesia, United Arab Emirates, Turkey and the Maldives – TheFitNest is a thriving health-and-wellness enterprise with meal guides, recipes, exercises tailor-made to various health ranges and different recommendation. A six-week health problem and 30 Days to Match newbie’s program have kickstarted health journeys for greater than 2,000 members, 98 per cent of whom are girls.

Allibhai communicates with members by way of TheFitNest’s personal Fb group, whereas each day social-media posts give followers a snapshot into her life, whether or not she’s cartwheeling in a ravine, whipping up dinner, taking pictures hoops along with her or a swinging a kettlebell on a yoga mat.

“Sharing my daily … individuals see that I’m going by way of the identical struggles as them,” she says. “In the event that they consider me as motivation, there’s capability for them to stand up and work out, too.”

Being a supply of inspiration isn’t new to Allibhai. Rising up, she was drawn to sport with an inclination to steer.

As a teen, she excelled on faculty track-and-field and basketball groups, and headed the youth sports activities committee at her mosque, organizing actions, together with women’ basketball tournaments and personal pool time for hijab-wearing swimmers.

“The ladies having the chance to be lively, have enjoyable and really feel snug was actually particular,” Allibhai says. “I didn’t notice that they have been in search of somebody who seemed like them to encourage them to do these items.”

Her household, who immigrated from Kenya in 1974 (Allibhai was born in Etobicoke in 1981), have been additionally lively collectively. Her father, a bodily schooling instructor himself, helped her prepare and the whole household cheered her on at video games.

Although Allibhai remembers household, mates and coaches being supportive, not everybody she encountered inspired her. She recalls being kicked out of a basketball game for not following the costume code, by carrying lengthy pants (as an alternative of shorts) and a hijab (organizers mentioned it may strangle her). “I used to be made enjoyable of loads,” she says, “and many individuals judged me earlier than they noticed me play.”

Allibhai even thought-about quitting faculty groups to keep away from discrimination. However her ardour for athleticism and sports activities received out, resulting in a bachelor’s diploma in kinesiology, a number of health certifications, and now TheFitNest.

“Taking part in sports activities, particularly as the one younger woman carrying a hijab, gave me one thing to anchor to,” she says. “It gave me confidence, in order that though I felt like I used to be totally different, I used to be a part of a crew.”

Immediately, Allibhai runs her enterprise the identical means, specializing in serving to others (notably girls) curate a wellness regime “on their very own phrases,” whereas discovering new methods to perform this.

“All all over the world, (individuals) can develop with us on their health journeys, and we will develop with them,” she says. “That’s how my health background become a health profession. It’s come full circle. I nonetheless really feel like I’m that little child enjoying sports activities, working round and having enjoyable with it.”



Conversations are opinions of our readers and are topic to the Code of Conduct. The Star doesn’t endorse these opinions.


Leave a Reply