Apple Watch Sequence 7 assessment

Apple’s newest smartwatch, the Apple Watch Sequence 7, is indubitably probably the greatest health trackers you should purchase in 2022.

It takes all the things good about final 12 months’s Apple Watch Sequence 6 and provides a bigger show and sooner charging. That mentioned, if you happen to personal final 12 months’s mannequin, or perhaps a Sequence 5, it’s onerous to not really feel like this 12 months is one for evolution as an alternative of revolution—the Sequence 7 looks like the perfect Apple Watch but, however with the platform approaching a stage of maturity the place there aren’t any enormous new options, it looks like a refinement relatively than a wholly new product. The bigger show and rejigged UI is a pleasant bonus, however fast charging solely highlights the product line’s paltry battery life.

In the event you’ve not received an Apple Watch, the Sequence 7 is the perfect one within the present line-up and arguably one of many best running watches you may personal. But it surely’s additionally price remembering you’ll want an iPhone to take advantage of it. Android customers are best-served with the likes of Fitbit’s Charge 5, or Amazfit’s GTR 3.

Worth and launch date

The Apple Watch Sequence 7 launched in 2021, and begins at £369/$399 for the Aluminum case model.

Stainless Metal variations begin at £649/$749, whereas Titanium instances will set you again £749/$849.

Design and show

Apple Watch Series 7

(Picture credit score: Lloyd Coombes)
  • Bigger show
  • Thinner bezels
  • Suits previous Apple bands

In the event you’ve seen an Apple Watch for the reason that line debuted, you’ll possible know what to anticipate with the Sequence 7.

No matter which materials you go for, the unit is sq., with rounded off corners. The massive draw of this newest mannequin is the thinner bezel across the display. The truth is, because it wraps round the principle enclosure, it’s virtually bezel-less, and as an alternative slopes all the way down to the outer shell.

Apple says the show gives 50% extra complete display space vs the older design (seen on the Sequence 3). It’s much less noticeable towards the Sequence 6, Sequence 5, or Sequence 4, however there’s positively an elevated canvas on your content material. Apple has well tweaked the UI on the Sequence 7 to permit WatchOS to utilize the show in refined methods—like bigger buttons.

The Sequence 7 is barely bigger than its older brothers, too, albeit simply by a millimetre. It’s hardly noticeable, however the important thing factor for long-term Apple Watch customers is that your assortment of bands will nonetheless match.


Apple Watch Series 7

(Picture credit score: Lloyd Coombes)
  • 32GB inside storage 
  • Blood oxygen monitor, fall detection and ECG monitoring included
  • Sleep monitoring wants work

Apple Watch Sequence 7, like its predecessors, is the Swiss-army knife of good watches. WatchOS is a rising ecosystem, which means if you happen to’ve received an iPhone, you’ll discover loads of your present apps have already got Watch variations.

It’s price nothing, although, you’ll want an iPhone to get essentially the most out of your Apple Watch—in reality, you’ll want an iPhone to even set one up. Whereas additions just like the App Retailer have made the Watch really feel extra self-sufficient, you’ll want an iPhone to handle a lot of the content material on it.

The excellent news is that the Apple Watch Sequence 7 actually does pack a little bit of all the things into its design. Blood oxygen monitor? Verify. Fall detection? Verify. ECG? Yep, all there, and all with Apple’s consideration to UI element. Sleep monitoring is included, too, however that’s much less profitable—extra on that shortly.

Apple Watch Series 7

(Picture credit score: Apple)

So far as health monitoring, the Apple Watch gives a rising checklist of train choices. You’ll discover tai-chi, Pilates, dance, mountain climbing and many extra alongside the extra commonplace operating, biking and strolling choices. It’ll even interface with appropriate machines at your health club, as long as they use Apple’s GymKit tech.

You may set up third-party choices, too, with the likes of Strava providing native WatchOS apps.

It’s also possible to join the Apple Watch on to your Bluetooth headphones of alternative, with music streaming from Apple Music and the likes of Spotify, in addition to podcast performance. With 32GB of inside storage, it can save you albums, playlists, or your favorite exhibits to get pleasure from with out taking your telephone with you. Though whether or not or not you will wish to watch them on a display that measurement is questionable. 


Apple Watch Series 7 performance

(Picture credit score: Apple)
  • Correct step depend and distance monitoring
  • Restricted battery life
  • USB-C charging brick not included

We examined the Apple Watch Sequence 7 alongside a Sequence 5 and the Fitbit Cost 5, and all returned an identical step depend and distance monitoring, each by way of Apple’s operating tracker within the Exercise app and Strava’s personal approximation.

WatchOS has been round for some time now, nevertheless it nonetheless has a steeper studying curve than iOS. Faces might be customised, however there’s no method for third-party builders so as to add new ones. And whereas the Apple Watch Sequence 7 packs a brand new S7 processor, you’re unlikely to note any boosts to efficiency from the Sequence 6.

The one space the place Apple seems to be operating in place is with the Apple Watch’s battery life. You may anticipate shut to twenty hours on a single cost, however you will get nearer to a day and a half if you happen to’re joyful to show off the always-on show. Contemplating the Apple Watch’s function set that’s stable, however given rivals just like the Fitbit Cost 5 can go the perfect a part of per week without having to be plugged in, Apple is lagging behind.

In the event you’re monitoring your each day exercise and charging at night time, that’s no difficulty, however if you happen to’re seeking to monitor your sleep you then’ll have to cost earlier than mattress. Even then, Apple’s Sleep app is just a little on the clunky aspect and there are higher third-party choices on the market.

Charging itself has additionally caught many new patrons unaware. Whereas the Sequence 7 ships with an up to date charging “puck” that may get you to 50% battery in half an hour, it doesn’t include a charging brick. Because it has a USB-C connector, you’ll want a USB-C charging brick, too, or a appropriate charging port.


The Apple Watch Sequence 7 provides a much bigger show and fast-charging, however is stopped wanting greatness by underwhelming battery life.

That’s a disgrace, nevertheless it stays probably the greatest health trackers on the market—as long as you’ve received an iPhone. WatchOS is a platform that’s continually getting new options, and the Sequence 7 is the easiest way to expertise all it has to supply.

With a better value than the likes of Fitbit, although, chances are you’ll wish to search for a clearance provide on the Sequence 6, and even the still-excellent Sequence 5.

If this isn’t for you

Hardcore runners might lean towards a Garmin Fenix 2, with its extra detailed GPS navigation, Fitbit’s Cost 5 is a wonderful different — and each work with Android telephones.

Lastly, there’s the Amazfit GTR 3 Professional, which gives a big, vivid show and its personal built-in voice assistant, too.


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